give your best each workout
sport performance
The only way to reach your goal is to plan the way to them. Combine this with experience and top-tier periodisation practices, and you get the optimal solution for consistent progress and injury-free sports activity. .
take care of your health
injury prevention
With our expertise in planning and monitoring the workload, we can minimise the risk of injury. Additionally, every client of Athletic Solutions receives a personalised prehab plan with exercises tailored to their specific needs and sport. This is our approach to preventing sport-related injuries.
100% online
100% effect
Basing on the detailed questionnaire we know exactly how to help you the best. You receive all the exercises demos if anything is not clear and we answer your questions regarding the plan. We provide you with all the materials with knowledge needed to follow the program safely and efficiently. All of that online and accordingly to your needs.
years of experience in training people
years in professional and amateur sport
Pricing plans
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EUR110
- 4 weeks
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4 weeks plan
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- Personalised training program
- 1×15 min. consultation
- Demo videos
- Additional necessary materials
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EUR100
- 4 weeks
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12 weeks plan
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- Personalised training program
- 3×15 min. consultation
- Demo videos
- Additional necessary materials
- Summaries between plans
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EUR95
- 4 weeks
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24 weeks plan
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- Personalised training program
- 3×15 min. consultation
- Demo videos
- Additional necessary materials
- Summaries between plans
- Long-term perspective and planning
step by step
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Send us a request for the plan via contact form
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We send you a questionnaire about your sport, experience and health status
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Once we got the questionnaire back we will appoint for an online meeting where we’ll discuss the details and talk about your answers.
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We start your journey towards a complete athlete
