Contact us

Join the group of people full of passion, commission and growth mindset. We’ll find the solution, suitable for you!

+41 78 206 24 74

Beyond Physio, Jelmoli, Seidengasse 1, 8001 Zürich

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Performance&Prevention

Complex services for everybody, that has sport in their life. By combining most recent knowledge and passion we make sure, you will reach your best and enjoy the sport even more.  

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Return to Sport

We understand what does an injury in sport mean and we know how to overcome this hard time. Come back to sport stronger than ever with Athletic Solutions.

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Join us

Get your consultation now

Book your first online consultation with us today, where we will discuss your needs and identify the most suitable solutions. 15 minutes consultation is completely free of charge. Through our online system design services, you can work with Athletic Solutions on your performance and return to sport from anywhere in the world.

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Plan

Each collaboration begins with setting goals and developing a plan. We believe that what you can plan, you can achieve.

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Execute

Thanks to clear goals and workout and recovery programme it's easier to stay consistent. Just follow the plan and become a better athlete.

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Assess

Through regular meetings and progress tracking, we can adjust the plan as needed to keep you focused on your goal.

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Progress

Reach your best shape and become the best version of yourself thanks to consistency, precision and evidence based approach.

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reach your goals

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Education
physiotherapy

Return to sport

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reach your best

Performance & injury prevention

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educational content

Instagram

Visit the Athletic Solutions Instagram account to access a wealth of educational content designed to support your athletic journey. Our posts provide tips and advice on managing common injuries and disorders, helping you stay healthy and perform at your best. You’ll also find training content that offers inspiration and innovative ideas to improve your workouts. By following us on Instagram, you’ll gain access to expert knowledge and join a community of like-minded athletes and professionals dedicated to continuous improvement.

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what our clients say

they trusted us

The programme i followed was very well developed and was able to save me from all the injuries during the season. I was in perfect shape and collected a bronze medal in national championship.

Kinga
Psychologist and Beach Volleyball Player

Adam is an amazing therapist! After an accident I had lasting problemes with my foot that didn't go away for over a year. Then, after just three sessions with Adam I had less pain... and after a couple more sessions I was back to normal, being able to run and jump.

Silvano
Scientist and Running Enthusiast

During a 5 month intensive Beach Volleyball training abroad and the tournament season, Adam provided me with a well structured weekly strength, mobility & active recovery plan, which was dependent on my other trainings. He was also very helpful with any minor pains and overuse injuries by assessing what it was & helping me overcome them quickly. This allowed me train & compete in a professional capacity over 9 months without major injury & interruption.

Yannick
Consultant and Volleyball player

I am incredibly grateful to Adam for his unwavering support throughout my ACL surgery recovery. Over the past year, he’s been there every step of the way, helping me push through challenges and encouraging me to take on exercises I didn’t believe I could manage. Our journey has been built on trust, and his expertise and dedication have made a huge difference in my progress. Even now, as we continue working together, I know I’m in the best hands. I highly recommend Adam!

Elena
Chemist, Snowboarder and Kite Surfer

Adam hilft mir nach einer Verletzung der Trizepssehne wieder zurück zu meiner Sportart (Olympisches Gewichtheben). Ich finde es toll wie zielgerichtet er vorgeht und die Übungen und den Aufbau genau auf meine Sportart abstimmt. Vielen Dank.

Attila
Engineer and Weightlifter

I had been struggling with chronic patellar tendinitis for over 18 months with no real progress, despite trying multiple programs. Working with Adam over a structured 3-month rehab completely changed that – I’m now virtually pain-free and back to Olympic weightlifting after more than a year away. Our program included weekly 30-minute video check-ins, where we adjusted the plan step by step: starting with resistance work, then eccentric training, adding plyometrics, and finally reintroducing weightlifting. This gradual progression was both challenging and effective, and Adam’s flexibility in adapting the program whenever pain lingered made all the difference. Beyond his expertise, Adam is incredibly friendly, supportive, and attentive – always listening and motivating. I couldn’t recommend him more highly to anyone dealing with a stubborn injury.

Tim
Banker and Olympic weightlifter

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